Is this enough food for a grown man to eat daily?

my boyf 5"10 and fairly slim i reckon hes not eating enough but this is basically his daily intake



cup of tea in morning

2 sandwiches for lunch (cup of tea)

Afternoon cup of tea maybe 2 cups

then a dinner a small child would eat ex: four heapfulls of rice and meat.



(No fruit and basically no veg touches his lips)



Am i right in saying this aint good?Is this enough food for a grown man to eat daily?
What happened to the vegetables, fruit and fish?

I grown man needs around 2,500 calories a day. Given your description of his typical daily intake he should already be losing weight and within a short time will become ill due to malnutrition. Give him some PROPER GRUB ! ! !
Yeah that's not good. He needs to try and have fruit and vegetables, and if he isn't I hope he's at least taking some supplements. It's not a terribly unhealthy diet, but I would encourage him to eat a bit more in the evening and make sure he gets the fruit and veggies in where he can.



On the plus side, at least he's not on the junk food :)Is this enough food for a grown man to eat daily?
Not good at all.



Sounds like the sugar and caffeine are fooling him into having energy, but it's not the right sort of energy. This will damage him long term.
Yes a recipe for appalling health in the future and particularly bowel problems.Is this enough food for a grown man to eat daily?
- eat breakfast , fruits veges sprouts, drink juice and milk.